For as long as i can remember my mom asking “what do you want for Christmas” I can remember saying “I just want to adopt an Angel from the tree” & yet to everyone that was never “enough”. Every year it’s gotten further from ANY origin root. Now with kids it’s even worse. Idc. I’ll say it. There is some ridiculous performance hoop, there is a unrealistic present expectation, there are FOUR++ sets of families grilling me with questions, an unrealistic schedule trying to be made

Today feels tender. It’s my birthday, and I find myself holding two truths at once… deep gratitude and quiet grief. I am so grateful for where I am in my life right now. For the growth, the strength, the love I can feel around me and the clarity that has come from choosing myself again and again. I am grateful for the version of me that survived, softened and kept going even when it would have been easier to stop. I am grateful for the new chapter unfoldin;, one rooted in int

Healing My Throat Chakra and Embracing My Millionaire Dreams There’s something powerful about giving yourself permission to say out loud what your heart has always known. For me, this week is about healing my throat chakra by finally embracing my voice on a topic I’ve kept quiet for too long: my dream of becoming a millionaire. Years ago, I had people who would mock and talk about me for speaking that dream out loud. What started as one or two turned into a dinner party of pe

Call it neurospicy, blame my personality, maybe it’s my quiet craving for discipline… but the truth is simple: Without a schedule, I crumble. I don’t mean the cute crumble. I mean the “where did the last three hours go & why am I suddenly overwhelmed by the laundry pile, my inbox & my own heartbeat” crumble. For me, a schedule isn’t about rules. It’s about support. It’s the scaffolding that lets my brain relax. It’s the flow that lets my nervous system breathe. It’s the thing

By Modern Ms Jane Let’s make this simple. Your body isn’t broken, it’s biochemical. And if you’ve been feeling tired, inflamed, anxious, puffy, overwhelmed, or like your system can’t keep up… there’s a very real chance your methylation pathway  is asking for help. That’s where MTHFR  comes in. Before your eyes glaze over... stay with me.I promise this is the most life-changing, easy-to-understand explanation you’ll ever read. 🌿 What is MTHFR? (The simple version) MTHFR is a

(Trigger Warning: This post touches on themes of emotional and sensual suppression, and the healing that follows.) The Sacral Chakra is the energy center of creation — not just in the sense of fertility, but in how we create life  itself. Our ideas, our art, our ability to feel joy, intimacy and flow all rise from this sacred space. But for many women, this is the most blocked chakra of all. Why? Because from a young age, we’ve been taught to disconnect from our sensuality,

By Courtney Hutson | Modern Ms Jane When I first held that Quantum Bio Scanner in my hands, I knew it had the potential to change lives... but I don’t think I realized how deeply it would change mine. Twenty-six scans later, I’m sitting here with so much gratitude & awe. Each scan has felt like watching someone open the door to their own healing…sometimes trembling, sometimes ready — but always brave. 💫 The Results So Far These numbers don’t just represent health changes —

By Courtney Hutson | Modern Ms Jane I didn’t become a “root cause” girl on purpose.I became one because my body stopped asking nicely. For years I was the high-functioning chaos type; mom, wife, entrepreneur, healer-in-training & forever “fine.” I could juggle fifteen things and still convince everyone (including myself) that I had it handled. Until my body called my bluff. The migraines, cortisol crashes and fatigue that no energy drink could touch... these weren’t random.

I mean where do you begin? It's uncomfortable and it makes my palms clammy and my chest get all red and splotchy...EXHALE 4.......

They should come with a warning label. I mean they suck in the best way but, like, damn. Let's take a step back. What the heck is a...

My diagnosis of major depressive disorder isn’t who I am but some days it makes my balance “off”. I woke up a smidge late and instantly I...

We loaded up our favorite things, stored the best, sold the rest and hit the open road. Almost 2500sq ft to about 330sq ft. I am VERY...

MDD takes a village. I mean life really takes a village. I know the expression is referring to raising kids and what not but aren't we...

Last week I was in New Orleans with a few of my favorite humans. I came home and was dealing with heartbreak and "getting back into the...

SQUEEEEEEL! Certification #3 for none other than Cannabis. NO, I am NOT a doctor. When my husband and I began dating in high school I...

About 7 or 8 years ago, I started writing. I was raised to bite my tongue for the sake of agreeance. That was always hard for me and now...

Just reading the quote puts a lump in my throat. “I do not owe a single person an explanation for why I'm living my life the way I am or...

5, 4, 3, 2, 1. I have to clear my headspace sometimes. I count backwards, I focus on deep breaths or even sometimes I close my eyes and...

I mean, what does a day for you even look like? I get asked this a lot. Woke up, attended a patient drive from 10-2, ate, got a chambers...

In order to take myself seriously, I have to do 2 things. 1) Make a goal board and 2) capsule my wardrobe I want to go away. It wasn’t...